International Day of Yoga will be observed on 21st June, to promote Yoga as a way to increase physical activity, and to balance physical health and mental health
International Day of Yoga will be observed on 21st June, to promote Yoga as a way to increase physical activity, and to balance physical health and mental health. This observance day has been taking place since 2015. Yoga improves fitness, helps to alleviate stress and teaches how to breathe correctly. This day is also said to be a day to think about making healthier choices in one’s life.
Dominica Health & Wellness Association in collaboration with the Karina Cultural Group and the Discover Dominica Authority is inviting the public to participate in a weekend of opportunities to explore the Science of Yoga, learn simple and practical techniques to relieve stress relax your body and calm the mind in observance of “International Day of Yoga” in Dominica.
This celebration will also provide participants with the opportunity to meet with local Yoga teachers and learn simple yoga practices that can be incorporated into daily life. You will learn simple techniques on how to take care and mobilize your joints, simple breathing techniques to relieve stress and calm your mind. The day’s event will end with a sunset yoga session. Kalinago food and drinks, crafts, baskets will be on sale.
There will be complimentary transportation to the event and entrance fee to the Kalinago Barana Aute is also complimentary. You may contact the Dominica Health Camp & Wellness Association for more information on pick up and drop off points.
Organizers for this event include, Karina Cultural Village, The Embassy of India (St. Lucia branch), Dominica Health & Wellness Association, Kalinago Council, Kalinago Community Tourism Association, Kalinago Sports Committee, Salybia Health District, Ayahora Foundation and Satiya Yoga
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