• Home
    • About Q95
    • Our Staff & Talkshow Hosts
    • Contact Us
  • Programs
    • Daytime Shows >
      • Rise & Shine
      • CrystalWaters BlueSkies
      • Hot Seat
      • Morning Drive
      • EasyRock951
      • NatureIsleCruise
      • Youth On Q
    • Evening Shows >
      • Quiet Side of Q
      • SportsWrap
      • Creole Assur Q
      • Politics
    • Weekend Shows >
      • Healthy LifeStyles
      • PowerDrive951
      • CaribbeanCruise951
      • IslandRhythms951
      • The BigLinkUp
      • Q Exposure
      • Q KlassicGold Flashbacks
      • Soul2Soul Gospel
      • Kids on Q
      • WeeklyHeadlines
    • Other Shows >
      • In the SpotLight
      • DPSU Show
      • Workers Voice
  • News
    • News Archives
  • Advertising
    • Q Shopping Mall
    • Pay Online
    • Promotions
    • Audio Advertising
    • Video Advertising
    • Q Classifieds
    • Banner Specifications
  • Events
    • FunFest - Festivals - Shows
    • QFamily FunFest Facebook
    • QTS and Q95 Shows
    • Birthdays, Anniversaries & Special Occasions
    • Notices & Announcements >
      • Notices
    • Death Announcements
    • What's Going On?
  • Q Membership
    • Membership Login - Registration
    • Donate
  • Galleries
Q95FM
  • Home
    • About Q95
    • Our Staff & Talkshow Hosts
    • Contact Us
  • Programs
    • Daytime Shows >
      • Rise & Shine
      • CrystalWaters BlueSkies
      • Hot Seat
      • Morning Drive
      • EasyRock951
      • NatureIsleCruise
      • Youth On Q
    • Evening Shows >
      • Quiet Side of Q
      • SportsWrap
      • Creole Assur Q
      • Politics
    • Weekend Shows >
      • Healthy LifeStyles
      • PowerDrive951
      • CaribbeanCruise951
      • IslandRhythms951
      • The BigLinkUp
      • Q Exposure
      • Q KlassicGold Flashbacks
      • Soul2Soul Gospel
      • Kids on Q
      • WeeklyHeadlines
    • Other Shows >
      • In the SpotLight
      • DPSU Show
      • Workers Voice
  • News
    • News Archives
  • Advertising
    • Q Shopping Mall
    • Pay Online
    • Promotions
    • Audio Advertising
    • Video Advertising
    • Q Classifieds
    • Banner Specifications
  • Events
    • FunFest - Festivals - Shows
    • QFamily FunFest Facebook
    • QTS and Q95 Shows
    • Birthdays, Anniversaries & Special Occasions
    • Notices & Announcements >
      • Notices
    • Death Announcements
    • What's Going On?
  • Q Membership
    • Membership Login - Registration
    • Donate
  • Galleries

Picture

Mon to Fri  -  11:00am - 12:00pm

Picture
KIMBERLY BENJAMIN
EasyRock951!! More Rock!! Less Talk!! While You Work!! The latest Soft Rock!! Hit after Hit!! Tune in to EasyRock951 every day!! 10 am to 12 noon. Keep it locked on the best mid-morning show in the Caribbean!! Get the latest Pulsating Sounds of Crystal Clear Caribbean Rhythms, in Liquid Stereo. On the Big Station!! Only On Q95!!

Audio Clip of Promo of EasyRock951 (Player with EasyRock951 Drop) 

Picture
By Sir Walter Scott
Teach self-denial and make its practice pleasure, and you can create for the world a destiny more sublime that ever issued from the brain of the wildest dreamer.

Picture
Choose to act 
​This is when you change the world.  This is the time to get good, valuable stuff done.  Someday is the territory for empty wishes and dreams that have been set aside, so do not deal in thoughts of someday.  Focus your thoughts and energy on now, for now is realm of action and achievement.
​-'Ralph Marston'



Picture
 Personal Safety:
​
  • Be careful of strangers who approach you soliciting favours
  • When you walk ensure that you carry your purse towards your front. While walking, stay close to buildings and areas that are well lit. Avoid shortcuts!
  • Walk confidently and at a steady pace. Rapists look for someone who appears vulnerable.
  • Avoid bushes and alleys where rapists can hide.

Picture
Track your expenses:
​Give yourself a money makeover.  Track your expenses, plan your spending and actively reduce your debt. Keep an emergency fund to cover unplanned expenses.


Picture

Picture
Daily exercise
You brush your teeth every day; exercise is equally important for your daily routine. Turn off the TV or computer, and get at least 30 minutes of exercise every day.
To work your heart, it's got to be aerobic exercise. You've got lots of options: walking, jogging, biking, rowing machine, elliptical machine, swimming. Bu
t don't feel like you have to be an athlete. Walking is great exercise. Get 10 minutes here and there during the day. It all counts.
Start with something simple, like parking in the far corner of the parking lot -- so you get those extra steps to the door. Take the stairs one or two flights instead of the elevator. If you take public transportation, get off one stop early and walk the rest. Get out at lunch to walk. Or walk with your significant other or your spouse after work. You'll get a bonus -- relaxation and stress reduction.

Picture
For dull, oily and combination skin
​Massage the skin with iced yogurt and sprinkle some sugar along with it. Now take orange halves and scrub gently until the granules melt. Wash the face with iced water and see the difference. 


Picture
Integrity
Integrity stretches to all aspects of an employee's job. An employee with integrity fosters trusting relationships with clients, coworkers and supervisors. Coworkers value the employee's ability to give honest feedback. Clients trust the employee's advice. Supervisors rely on the employee's high moral standards, trusting him not to steal from the company or create problems.

Picture
Make success your goal
Keep your head up.  Pray a lot.  Educate yourself, work hard.  Reach for the stars!

Picture
Talk about your financial goals, memories & habits
“Things you want to talk about are your goals, dreams, visions for the future,” says Nicklas. “And talk about your parents. What kinds of conversations did you grow up with around money? Did your parents fight about money, were they spendthrifts, were they afraid to spend money? At the time of the month they paid the bills, was that a stressful experience?” Also discuss your current money habits — whether you live paycheck to paycheck, whether you are a saver, how you decide whether or not to buy something, what your attitude would be toward a windfall. 

If you find there are differences, there’s no need to freak out. You’re just learning about the other person, with an attitude of understanding. Later on, you’ll create out a setup that will work for both of you, even if you have different approaches.

Picture
Picture
Post your comments below:

Services

Advertising • Marketing • Promotions
News  • Talk shows • Factual, Fair, Balanced 
Health • Advice • Events * Youth * Nutrition
Kiddies program • Political views  * Economy
Information • Education • Entertainment

Company

West Indies Communications Enterprise ltd. (WICE)  
Q95FM: Caribbean radio keeping it real.
Follow: Facebook | Twitter | Instagram | YouTube 

Crystal Clear Caribbean Sounds in Liquid Stereo.

Contact

Call us: 767.448.5822
Call us: 305.906.4216 • 347.430.4261
Send us a Fax : 767.448.5828
Email: q95fmradio@gmail.com

Instagram
Proudly powered by Weebly
Copyright.© 2000. All rights reserved.   •   WICE / Q95FM Radio, 10 Hanover Street, Roseau, Dominica   •   1.767.448.5822 • 305.906.4216 • 347.430.4261
Designed and developed by Nicholes Designs
  • Home
    • About Q95
    • Our Staff & Talkshow Hosts
    • Contact Us
  • Programs
    • Daytime Shows >
      • Rise & Shine
      • CrystalWaters BlueSkies
      • Hot Seat
      • Morning Drive
      • EasyRock951
      • NatureIsleCruise
      • Youth On Q
    • Evening Shows >
      • Quiet Side of Q
      • SportsWrap
      • Creole Assur Q
      • Politics
    • Weekend Shows >
      • Healthy LifeStyles
      • PowerDrive951
      • CaribbeanCruise951
      • IslandRhythms951
      • The BigLinkUp
      • Q Exposure
      • Q KlassicGold Flashbacks
      • Soul2Soul Gospel
      • Kids on Q
      • WeeklyHeadlines
    • Other Shows >
      • In the SpotLight
      • DPSU Show
      • Workers Voice
  • News
    • News Archives
  • Advertising
    • Q Shopping Mall
    • Pay Online
    • Promotions
    • Audio Advertising
    • Video Advertising
    • Q Classifieds
    • Banner Specifications
  • Events
    • FunFest - Festivals - Shows
    • QFamily FunFest Facebook
    • QTS and Q95 Shows
    • Birthdays, Anniversaries & Special Occasions
    • Notices & Announcements >
      • Notices
    • Death Announcements
    • What's Going On?
  • Q Membership
    • Membership Login - Registration
    • Donate
  • Galleries