Host of Jolly’s ‘health vibes’ Carlton Lanquedoc says fatigue is a symptom of several possible causes including diabetes, heart disease or anaemia.
Lanquedoc describes ‘Fatigue’, also called ‘exhaustion’ as a feeling of tiredness accompanied by physical or mental effects, which is distinct from weakness, and has a gradual onset that can be alleviated by periods of rest. He says Physical fatigue is the temporary inability of a muscle to maintain optimal physical performance, and is made more severe by intense physical exercise. Mental fatigue is a brief decrease in cognitive function resulting from continued periods of mental activity. It can manifest itself as lethargy or an inability to concentrate. Lanquedoc advises that one should consult a Doctor, should these symptoms persist.
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