The Patanjali Yoga Club was officially launched under the patronage of His Excellency Shri Gauri Shankar Gupta, High Commissioner of India to CARICOM last week.
The club is geared at imparting knowledge and practice of Yoga to everyone, to train Yoga in schools and youth groups and to ensure that every young person practices healthy eating.
Speaking at the launch, member of the Steering Committee, Dr. Lucia John, says it is a fact that the world needs Yoga.
Yoga is a physical, mental and spiritual practice or discipline which originated in ancient India. It is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures and meditation.
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